By Maitland Dentistry | September 3, 2026
Receding gums can make teeth look longer, create sensitivity, and leave many people unsure of what to do next. The change may be gradual, but it should not be ignored.
At Maitland Dentistry, Dr. Midkiff helps patients understand the source of their gum changes and take practical steps to protect their oral health.
If you are noticing exposed tooth roots, bleeding, or discomfort, timely gum disease treatment in Maitland can help address infection and reduce the risk of further damage.
What Does It Mean When Gums Recede?
Gum recession occurs when gum tissue moves away from the tooth, exposing more of the tooth surface or root. Because roots lack the protective enamel of the visible part of a tooth, they can become sensitive to cold, heat, sweets, and brushing.
Receding gums are not always caused by periodontal disease. However, gum recession can be a sign that inflammation, infection, or excessive pressure is affecting the tissues that support your teeth. A dental evaluation can identify the cause and determine whether bone loss, periodontal pockets, or tooth movement are also present.
Signs That Receding Gums Need Attention
Some people first notice a recession while brushing their teeth or looking in the mirror. Others notice symptoms before seeing a visible change.
Watch for:
- Teeth that appear longer than before
- Tooth sensitivity near the gumline
- Bleeding gums when brushing or flossing
- Redness, swelling, or tenderness
- Persistent bad breath or an unpleasant taste
- Small spaces forming between teeth
- Pain when chewing
- Loose teeth or changes in your bite
Gum disease can progress quietly, so the absence of pain does not always mean the gums are healthy. According to the National Institute of Dental and Craniofacial Research, gum disease may cause bleeding, gum recession, sensitivity, and loose teeth as it advances.
Common Causes of Gum Recession
Plaque Buildup and Periodontal Disease
Plaque is a sticky bacterial film that forms on teeth each day. When it is not removed consistently, it can harden into tartar. Bacteria and tartar near or below the gumline can trigger inflammation and destroy the tissues that hold teeth in place. This form of periodontal disease is a leading cause of gum recession.
Brushing Too Hard
A firm toothbrush or aggressive brushing technique can wear down gum tissue, especially around teeth with thinner gums. Scrubbing side to side with excessive pressure may also wear the tooth surface near the gumline.
Tobacco Use
Smoking and other tobacco products raise the risk of gum problems and can make healing more difficult. Tobacco may also mask bleeding, which can delay recognition of an issue.
Teeth Grinding and Bite Pressure
Clenching or grinding can place repeated pressure on teeth and supporting tissues. Misaligned teeth may also receive uneven force when you bite. Over time, these forces can contribute to recession in vulnerable areas.
Genetics, Hormones, and Medical Factors
Some people naturally have thin gum tissue or a family history of periodontal concerns. Diabetes, hormonal changes, certain medications, and dry mouth can also affect gum health. Share your health history with your dental team so it can be taken into account during your exam.
How Dentists Diagnose Receding Gums
A dentist checks the gumline, looks for inflammation, and measures the spaces between teeth and gums with a periodontal probe. These measurements help identify periodontal pockets. Dental X-rays may be used to check the bone supporting the teeth.
This evaluation matters because the right approach depends on the cause. A person with sensitive, exposed roots may need a different plan than someone with an active infection or progressive bone loss. If you have noticed changes, visit our dental office before symptoms become more severe.
Prevention Steps That Support Healthier Gums
While existing gum tissue does not always grow back on its own, daily habits can help slow or prevent further recession.
- Brush twice daily with a soft-bristled toothbrush and fluoride toothpaste.
- Use gentle, small circular motions at the gumline.
- Clean between teeth daily with floss, interdental brushes, or another dentist-recommended tool.
- Keep routine dental cleanings and periodontal checkups.
- Avoid tobacco products.
- Ask about a nightguard if you clench or grind your teeth.
- Manage conditions such as diabetes with your medical care team.
- Choose water and limit frequent sugary snacks and drinks.
Professional cleanings are important because tartar cannot be removed with home brushing alone. The CDC notes that regular dental visits can help detect gum disease before it becomes more serious.
Treatment Options for Receding Gums
The appropriate gum disease treatment depends on the severity of recession, the presence of infection, and the condition of the supporting bone.
Improved Home Care and Professional Cleanings
For mild inflammation, your dentist may recommend changes to your brushing technique, interdental cleaning routine, and professional cleaning schedule. Early gingivitis can often improve when plaque is consistently removed.
Scaling and Root Planing
When bacteria and tartar have collected below the gumline, scaling and root planing may be recommended. This non-surgical deep cleaning removes deposits from tooth roots and smooths the surfaces to support healing.
Antimicrobial Therapy
In some cases, an antimicrobial rinse or medication may be used as part of care for bacterial infection. It does not replace cleaning but may support a broader treatment plan.
Gum Grafting or Periodontal Surgery
For significant recession, exposed roots, or continuing tissue loss, a referral for periodontal surgery may be appropriate. Gum grafting uses tissue to reinforce the gumline and, in suitable cases, may cover exposed root surfaces. The goal is to protect teeth, reduce sensitivity, and support long-term stability.
Take Action Before Recession Progresses
Receding gums deserve attention, but there are meaningful ways to protect your smile. Identifying the cause early can help preserve gum tissue, support bone health, and make daily eating and brushing more comfortable.
If you have noticed sensitivity, bleeding, or a changing gumline, book an appointment at our Maitland office to discuss your concerns and learn whether gum disease treatment is right for you.
Frequently Asked Questions
Can receding gums grow back naturally?
Gum tissue usually does not grow back on its own once it has receded. However, professional care and improved home habits may help stop progression. In some cases, gum grafting may be considered to restore coverage around exposed roots.
Are receding gums always caused by gum disease?
No. Aggressive brushing, teeth grinding, thin gum tissue, tobacco use, and tooth position can also contribute. An exam is important because periodontal disease may be present without causing major pain.
Is tooth sensitivity related to gum recession?
Yes. Recession can expose root surfaces, which are more sensitive than enamel. A dental exam can rule out decay, cracks, and infection while identifying options to reduce discomfort.
Can a deep cleaning help with receding gums?
Scaling and root planing can remove bacteria and tartar beneath the gumline when periodontal infection is present. It may help control inflammation and prevent further damage, although it does not replace lost gum tissue.
When is gum grafting considered?
Gum grafting may be discussed when recession is severe, roots are exposed, sensitivity is persistent, or tissue loss is progressing. A periodontal evaluation determines whether this procedure is appropriate.
How can I prevent gum recession from getting worse?
Use a soft toothbrush, brush gently, clean between teeth daily, avoid tobacco, and keep regular dental visits. If you grind your teeth or have bleeding gums, seek an evaluation promptly for gum disease treatment.
